Thursday, November 10, 2005

9E MSC THINGS TO BUY

Just a quick note on some things you may need if you join a health club

1. Gym bag
2. Lock for locker. Since they now come in colors, I have found it useful to have a red lock, it makes it easier to find my locker after I work out
3. Small towel for wiping off equipment
4. Water bottle
5. Swim goggles, if you are going to swim
6. Stop watch. I have found this useful when lifting weights to control my rest time between sets
7. Radio, tape, I-Pod, etc... with earplugs

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